Ten Advantages of Ballroom Dance

The most wonderful thing about dance is that everybody can enjoy it.Ballroom dancing is not restricted by age, gender or nationality. It is a dance that welcomes all who want to join in with open arms. Visit:- https://www.fds-dance.com/

When performed with the correct attitude , ballroom dancing can bring excitement, enthusiasm, and energy to your daily life. You will also gain 10 advantages that will improve your life, and will take you and your life to new heights.

Before I present to you those 10 advantages It is essential to understand that

ballroom dancing started into the 18th century, and gets more popular each passing day.

Every day, thousands of people participate in ballroom dance -worldwide. These dancers range in ages from 3 to 4 year young students at schools such as World DanceSport Cebu to 99 year old Tao Porchon Lynch who danced at an event in Mumbai in the year 2017.

In 2014 , ballroom dancing was already a 2.1 BILLION dollar industry. And with the popularization of shows such as Dancing WithThe Stars, that is growing exponentially every day.

If you’ve ever thought of doing a ballroom dance (and there is no doubt that you would) but have thought I’m not able to do it or appear silly, or that nobody would want to take me dancing. I am here to tell you that such thoughts are simply not true.

The dance community in the ballroom is warm and is here to encourage and help you.

And if you have been dancing for some time you’ll know that a day without dance is like a whole day without sunshine.

These are the top 10 benefits that come with getting out and dance in the ballroom.

#1: Builds Your Confidence

We’ve all been taught by our parents or teachers to advise us “Sit up” or “hold your head up”.

The art of Ballroom dancing will help you develop not only dancing skills but can also boost your confidence on and off the dance floor. You can learn how to keep your dance-frame in place by holding your head up while keeping your back straight, arms at the correct height and your ribcage held in the correct position.

This will make you appear larger and more confident, that makes you feel more comfortable. A simple thing like being content with yourself will open the door to a new you.

You’ll glide across the floor, feeling at the top of the world and you’re unable to get down. This sensation will be felt even when you walk down the street.

Children love to feel taller and like they can fly. They are also veracious learners, and are able to gain confidence faster than adults. They’re confident enough to fail and are never bored of repeating dance moves several times to ensure they get it right.

My dance instructor frequently says, “My friends keep telling me to relax, but I tell them, I am relaxed, I just have good posture”.

That’s confidence!

#2: Leading Your Partner

Along with keeping their frame in place, men learn how to lead and the proper way to request women to dance. The men will tell you that this is not an easy job (no pun intended i) not just must they master the dance steps, listen to the beats in the music but they also need to decide where they want to go, and also lead an accomplice who follows them around. If they can master the art of leading their dance partners, they’ll reveal that they are able to manage their spouses, and they enjoy it too, even their children!

And, Following Your Partner

My instructor will tell you that independent women are difficult to teach on how to behave. I’ve seen this firsthand because I am one of them. Ladies need to be taught to respect their partners, even if they’re making an error. When you dance, you learn to depend on your partner and listen to your partner. While dancing, you not only listen with your ears and listen with your whole body. If you don’t trust and allow your partner’s direction when you are dancing, mishaps can happen. If this does you will discover yourself falling to the floor and taking your partner along with you.

#3: Improves Physical and Mental Health

Social dancing can provide your body with numerous health benefits and ballroom dancing is no exception. Dancing can stimulate your body, which decreases stress, improves fitness, aids in strengthening your muscles and increase mobility and flexibility.

Dancing requires precision in order to perform the dance steps and dance moves in motion and this aids your mind and muscles with co-ordination and balance.
Paying attention to the facial expressions and body language displayed by your companion helps you stay focused and pay attention to the finer details building and increasing brain power.

#4: Expands Music Listening

We all grow in a world of music and we can all say I love that music. In dancing you learn something different from “listening to music” and I refer to it as”Music Learning Class. “Music Listening Class”
As the music starts, these are just a few questions that a Ballroom dancer must be able to
1. What dance is that?
2. Which dance beat do you prefer?
3. What’s the tempo?
4. What’s the best time to do it?
5. What is the rhythm?
Each dance will be answered in a manner which is specific to the dance and your dancing ability.

#5 Invites Competition and Perforce Show Cases

Most Dance Studios will encourage their students to dance and compete. They give their students the incentive to develop their dance skills and take it to different level. For some of the students they are aiming to compete and there are competitions running from beginner to professional level. Others students are able to perform show cases on topics they are interested in, or perform their preferred dances. Dances in both instances are Choreographed following the rules for ballroom dancing.

When you constantly strive to improve your dance, it installs an attitude in your life that you are always striving to do the best you can!

#6: Your Family and Family will be impressed and Impressed

There is no doubt that people enjoy having their picture taken and that’s a good thing.

People are amazed, intrigued and impressed, -when you inform them that you are going to class to learn how to dance especially when you’re an adult or are a grandmother, like me. Then, the time comes to invite them for one of your shows and they see you dance on the dance floor! They will ask “How do you do that? How do you know when to turn?” “I didn’t realize it was possible to do lifts like dancing with Stars

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